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Tag: Stress Management [ All ]

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  Title Copies
50 Things You Can Do Today to Manage Stress at Work (Personal Health Guides) 
Year: 2013 
ISBN: 1849533423 
ISBN 13: 9781849533423 
 1 
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic 
Year: 2003 
ISBN: 1572243384 
ISBN 13: 9781572243385 
 2 
Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives 
Edition: 1 
Year: 2015 
ISBN: 1849054061 
ISBN 13: 9781849054065 
 1 
Depression: The Way Out of Your Prison 
Edition: 3 
Year: 2003 
ISBN: 158391286X 
ISBN 13: 9781583912867 
 2 
Do One Thing Different: Ten Simple Ways to Change Your Life 
Edition: Reprint 
Year: 2000 
ISBN: 0688177948 
 1 
Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation 
Year: 1996 
ISBN: 0749915854 
ISBN 13: 9780749915858 
 1 
Little Book of Calm 
Edition: New Ed 
Year: 1999 
ISBN: 0140285261 
ISBN 13: 9780140285260 
 1 
Mindfulness in Motion: Unlock the Secrets of Mindfulness in Motion 
Edition: Illustrated 
Year: 2015 
ISBN: 1780285817 
ISBN 13: 9781780285818 
 1 
Overcoming Anxiety: A Books on Prescription Title (Overcoming Books) 
Edition: Revised edition 
Year: 2012 
ISBN: 1849018782 
ISBN 13: 9781849018784 
 2 
Overcoming Worry and Generalised Anxiety Disorder 
Edition: 2nd Revised edition 
Year: 2015 
ISBN: 147210742X 
ISBN 13: 9781472107428 
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