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Tag: Stress Management [ All ]

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  Title Copies
Overcoming Worry and Generalised Anxiety Disorder 
Edition: 2nd Revised edition 
Year: 2015 
ISBN: 147210742X 
ISBN 13: 9781472107428 
 1 
Relate Moving On 
Year: 2023 
ISBN: 0091856256 
ISBN 13: 9780091856250 
 1 
Wherever You Go, There You Are 
Edition: Reprint 
Year: 2005 
ISBN: 0749925485 
ISBN 13: 9780749925482 
 1 
Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives 
Edition: 1 
Year: 2015 
ISBN: 1849054061 
ISBN 13: 9781849054065 
 1 
Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience 
Edition: Exeter 
Year: 2014 
ISBN: 0142180742 
ISBN 13: 9780142180747 
 1 
The Worry Control Workbook 
Year: 1998 
ISBN: 1572241209 
ISBN 13: 9781572241206 
 1 
Little Book of Calm 
Edition: New Ed 
Year: 1999 
ISBN: 0140285261 
ISBN 13: 9780140285260 
 1 
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others 
Edition: Exeter  
Year: 2009 
ISBN: 157675944X 
ISBN 13: 9781576759448 
 1 
Do One Thing Different: Ten Simple Ways to Change Your Life 
Edition: Reprint 
Year: 2000 
ISBN: 0688177948 
 1 
Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation 
Year: 1996 
ISBN: 0749915854 
ISBN 13: 9780749915858 
 1 
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