50 Things You Can Do Today to Manage Stress at Work (Personal Health Guides)
Type
Book
Authors
ISBN 10
1849533423
ISBN 13
9781849533423
Category
Unknown
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Publication Year
2013
Publisher
Pages
128
Description
Learning how to manage stress in the workplaceIn this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's spoken and written communication skills, learning to deal with conflict at work calmly and confidently, and discovering how one's employer can assist in reducing stress. - from Amzon
Number of Copies
1
