50 Things You Can Do Today to Boost Your Confidence (Personal Health Guides)
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Type
Book
Authors
ISBN 10
184953411X
ISBN 13
9781849534116
Category
Unknown
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Publication Year
2013
Publisher
Pages
129
Description
Learn how to boost your confidence in 50 different waysIn this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect one's confidence, offering practical advice and a holistic approach to help build confidence levels, including simple lifestyle changes and DIY complementary therapies. Some of the 50 ways to boost confidence today include finding balance through aromatherapy and homeopathy, using positive affirmations, choosing beneficial foods and supplements, and finding helpful organizations and products. - from Amzon
Number of Copies
1
Library | Accession No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
Bideford | 114 | 1 | Yes |