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Tag: Stress Management [ All ]

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  Title Copies
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic 
Year: 2003 
ISBN: 1572243384 
ISBN 13: 9781572243385 
 2 
Little Book of Calm 
Edition: New Ed 
Year: 1999 
ISBN: 0140285261 
ISBN 13: 9780140285260 
 1 
Resilience: How to cope when everything around you keeps changing 
Edition: 1 
Year: 2013 
ISBN: 0857083872 
ISBN 13: 9780857083876 
 2 
Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation 
Year: 1996 
ISBN: 0749915854 
ISBN 13: 9780749915858 
 1 
Wherever You Go, There You Are 
Edition: Reprint 
Year: 2005 
ISBN: 0749925485 
ISBN 13: 9780749925482 
 1 
The Worry Control Workbook 
Year: 1998 
ISBN: 1572241209 
ISBN 13: 9781572241206 
 1 
Do One Thing Different: Ten Simple Ways to Change Your Life 
Edition: Reprint 
Year: 2000 
ISBN: 0688177948 
 1 
Relate Moving On 
Year: 2023 
ISBN: 0091856256 
ISBN 13: 9780091856250 
 1 
Panic Attacks 
Year: 2001 
ISBN: 0007106904 
ISBN 13: 9780007106905 
 1 
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