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Tag: Stress Management [ All ]

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  Title Copies
Overcoming Worry and Generalised Anxiety Disorder 
Edition: 2nd Revised edition 
Year: 2015 
ISBN: 147210742X 
ISBN 13: 9781472107428 
 1 
50 Things You Can Do Today to Manage Stress at Work (Personal Health Guides) 
Year: 2013 
ISBN: 1849533423 
ISBN 13: 9781849533423 
 1 
Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives 
Edition: 1 
Year: 2015 
ISBN: 1849054061 
ISBN 13: 9781849054065 
 1 
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic 
Year: 2003 
ISBN: 1572243384 
ISBN 13: 9781572243385 
 2 
Little Book of Calm 
Edition: New Ed 
Year: 1999 
ISBN: 0140285261 
ISBN 13: 9780140285260 
 1 
Resilience: How to cope when everything around you keeps changing 
Edition: 1 
Year: 2013 
ISBN: 0857083872 
ISBN 13: 9780857083876 
 2 
Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation 
Year: 1996 
ISBN: 0749915854 
ISBN 13: 9780749915858 
 1 
Wherever You Go, There You Are 
Edition: Reprint 
Year: 2005 
ISBN: 0749925485 
ISBN 13: 9780749925482 
 1 
The Worry Control Workbook 
Year: 1998 
ISBN: 1572241209 
ISBN 13: 9781572241206 
 1 
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