Cognitive Therapy in a Nutshell (Counselling in a Nutshell)

Type

Book

Authors

Michael Neenan

Windy Dryden

ISBN 10

0857023381

ISBN 13

9780857023384

Tags

Reference, Cognitive Psychology, Clinical Psychology, Cognitive, Counseling, Social Work, Psychotherapy

Description

Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:elicit and examine negative automatic thoughtsuncover and explore underlying assumptions, rules and core beliefs (schemas); andmaintain gains from therapy.For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study. - from Amzon

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