Overcoming Distressing Voices

Type

Book

Authors

Mark Hayward

ISBN 10

1780330847

ISBN 13

9781780330846

Tags

Diseases & Physical Ailments, Cognitive Behavioral Therapy

Description

Voice hearing or 'auditory hallucinations' is more common than might be expected, affecting 2-4 per cent of us. It can be experienced as part of a range of mental-health disorders, including schizophrenia, affective psychosis and dissociative conditions. Learning to live with the condition can be challenging; however, Cognitive Behavioural Therapy (CBT), on which this authoritative self-help guide is based, has been found to be highly effective. - from Amzon

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